Health Evolution- Better breakfast foods
Yay! I have to admit I’m really excited, and also a little nervous, for this journey ahead of me. It’s been a bit of a challenge taking things a step at a time, but I feel things are moving forward...
View ArticleHealth Evolution
I’ve always considered myself to be fairly healthy. I enjoy being active and stay away from harmful things. I admit I succumb to the occasional dessert, but for the most part I try to make healthy...
View ArticleClik here to view.
Doing a cleanse- the right way!
We’ve all heard the hype about cleanses, and I admit, there’s good reason for it. Cleanses provide a long list of benefits for your health and emotional well-being. Whether it’s weight loss or...
View ArticleClik here to view.
Death by chickens
So I’m standing in line at the grocery deli trying to get a bite to eat before I keel over, and I’m watching the deli lady. She’s hopping around singing to herself, and occasionally when someone walks...
View ArticleClik here to view.
6 Natural Ways to Beat the Winter Blues
Growing up in California I could never get enough sun!! I’d be outside right after breakfast and wouldn’t come back in until the sun went down. Even now, as I look out my window at the gloomy,...
View Article